I quit for a year and came back with rules — time limits, culled my follows, no feed before noon. That taught me more than leaving did. A ban until 16 just means you hit the deep end at 16 with zero swimming lessons. The skill has to be built sometime, and "later, suddenly, alone" seems like the worst schedule for it.

— gia_offline_ish

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Your rules worked because an adult (you, at 23) designed and enforced them. Recruits get a drill instructor. A 13-year-old gets a settings page nobody opens. Delaying until the brain and the independence are further along IS the swimming lesson.

— mike.rowan

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