ok confession from the supply side: i make the thumbnails you can't not click. sorry about that, genuinely. but here's the thing — banning phones 8am-3pm doesn't beat me, it just moves the binge to 3:01. the problem is the design of the feed, not the location of the kid. school bans are treating the room while the product stays radioactive

— PixelPatch

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The location matters more than you think. What saved me wasn't willpower, it was structure — guaranteed windows where the feed wasn't an option. A bell-to-bell ban is exactly that: seven protected hours for kids who are too young to build their own rules. Yes the binge waits at 3:01. Seven hours of practice being a person is still seven hours.

— gia_offline_ish

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